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Welcome to the blog

Grab a coffee, bring your sense of adventure, and browse around.

Recent Blog Posts

GRAB THE FREEBIE

Your Ultimate Hiking Packing List

Spotlight Posts:

Browse All Posts:

Self-Defense Tools for Runners

Trail Etiquette 101

Get Out There with All-Women Group Travel

Camping Progressions To Get You Started

What and How Much to Eat During Long Runs

Easy Hiking Snacks

How to Train for Vert Without Mountains

Hiking and Trail Running Safety Tips

How to Use the Bathroom in the Woods and What the Heck to Bring

How to Start Hiking with Your Kids

Choosing the Best Hiking Trail

Trail Report: Mount Tallac

Come hang with us at Stoke Central

Trailblazers: Stoke Central is a vibrant online community for women (cis + non-cis) and non-binary individuals aged 18 and above, united by a passion for the outdoors. Whether you’re a seasoned adventurer, weekend warrior, or just starting to explore, this is a space to connect with like-minded women, ask questions, plan meet-ups, and share the stoke of outdoor living.

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Iron Soul Dispatch

Weekly newsletter where I share outdoor education, safety tips, adventure trip info, gear/products I am loving, newsletter-exclusive mini giveaways, Iron Soul Trailblazers updates, and anything that will help YOU get out on trail.