Self-Defense Tools for Runners

Empowering you with the information and resources which will allow YOU to choose which self-defense tool(s) works best for YOU while road running or trail running (or in your everyday life). There is alot of information floating around about the “best” self-defense tool and you may feel like you HAVE to use one specific tool. […]

Hiking and Trail Running Safety Tips

Not only do I love seeing more people with dirt under their feet and eating gummy bears or cold slices of pizza on summits, I love seeing them doing it safely and heading into adventures well-prepared. There always room for something random to *potentially* happen while on the trail, but by going into the adventure […]