$39.00
Are you a trail runner, day hiker or backpacker (beginner or experienced) and want to get stronger on trail? Specifically, going UP? If you are nodding your head yes, Chasing Summits is for YOU!
This program will help you explore further and longer to reach your summit. Included are (2) 12 week step-up programs along with an add-on 7-week program for dirt dwellers who have big mountain or running goals / adventures planned. There is also optional accessory bodyweight and DB extra credit work included along with (5) conditioning workouts.
The step-up programs (1x weekly) are designed to be paired with your current conditioning and strength training
Be sure to check out the table of contents for more information on what’s included – like how to choose your box height, how to load your pack, and when to do your step ups!
Chasing Summits is awesome! But not easy. I’m training for backpacking in Joshua Tree and want to be confident in my body’s ability to crush the vert we’ll be facing.
Chasing Summits has enough programming for me to feel like I’m progressing but still feel challenged and there’s so much info about step-ups and how to program them. You definitely get your money’s worth!
I purchased Chasing Summits as a supplement to my CrossFit training. I’m easing back into backpacking (at age 42!) and needed a structure/program to help me prepare for upcoming trips.
As a mom to small kids, getting out on trails with elevation gain isn’t always possible for me. This program has given me a practical way to train so that I can be ready when I hit the trail.
I’ve loved the simplicity of how it’s organized and the results I’ve seen.
I love how simple it is; I don’t have to constantly look at my phone for the next step. It’s tough but I know it will be worth it when I’m rocking the Four Pass Loop in CO in August like a champ.
I love how easy to read and to the point this is. I always worry that eBooks for exercise will have a plethora of reading. I really don’t need 103 pages to explain something.
And the demo videos! Be still my beating heart… I needed all of them!
This is the perfect guide for anyone who runs up and down the stairs to the apartment, uses picnic tables and benches as step-ups, and needs structure and to be told what and why.
Chasing Summits has supported DOZENS of humans on their outdoor adventures. It’s prepared them for the challenging ascents, technical descents, and everything in between. Let Chasing Summits support YOU, so you can adventure longer, further, and wherever your feet carry you.
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