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Let's Work Together

I'm here to help

Education is my love language.

I want nothing more than to empower you to live an adventure-forward life you’re damn proud of by sharing and teaching about what I’ve learnt and from my outdoor objectives, travels around the world, lesson-learnt failures, degrees and certifications, life experiences, and everything in between.


Stoke Strategy Sessions


During our personalized 60-minute consultation call, I am all yours!

We will start with a mini questionnaire which allows me to learn about you (yeah, you badass you) and what you want to chat about. From there, we have a full hour to go over a strategy and ask any and all questions!

This price includes the mini questionnaire, recording of our session, the call, and a recap follow-up email with any additional input/info.

Need one-time help, support, and guidance...

For the adventure-seekers...

Adventure-Forward 1:1 Nutrition Coaching

Helping you fuel your body, chase badass objectives, live a big life, run further, and lift heavier.

Alright - stop, collaborate and listen

Let’s Create Together!

Are you an outdoor brand who wants to reach a rad audience of engaged outdoorsy women whose hearts + souls are set on adventure? We can partner to create social media content, educational blogs, and guest speaking events or webinars!

Brands We've Worked With:

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Introducing my badass course: Safety Summits Blueprint

Safety Summits Blueprint is a rad 4-week course (led by yours truly each week) that will empower you with essential knowledge and skills to help you feel safe, badass, capable, and confident sending it on trail.

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Iron Soul Dispatch

Weekly newsletter where I share outdoor education, safety tips, adventure trip info, gear/products I am loving, newsletter-exclusive mini giveaways, Iron Soul Trailblazers updates, and anything that will help YOU get out on trail.